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Friday, May 2, 2008

Fruit Smoothies

1/4 c. frozen strawberries
1/4 c. frozen blueberries
2 c. vanilla low-fat frozen yogurt; just slightly softenend
1/2 c. milk
6 oz. strawberry yogurt

Put everything in your blender and blend until desired consistency.

Delicious, Refreshing, and Good For You!

This serves about 4....unless you are like me and in that case, it only serves 1. And it is also a "learning tool"....your kids can help you in the kitchen and you can teach them that Red (strawberries) and Blue (blueberries) makes PURPLE! Pretty cool, huh!?!

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